Steamed Pudding

Name: Steamed Pudding
Ingredients: One cup molasses; one cup water; two cups flour; one tablespoon melted butter; one teaspoon soda; cinnamon; nutmeg

From The Pennsylvania German cook book, 1902

Mrs. Berry

Presented as published in 1902. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

1996Calories

28 gProtein

445 gCarbs

16 gFat

Full nutrition (34 nutrients)

Calories1996 kcal

Protein28 g

Carbohydrates445 g

Fiber0.6 g

Sugars250 g

Total Fat16 g

Saturated Fat7.5 g

Monounsaturated Fat3.3 g

Polyunsaturated Fat0.6 g

Omega-30 g

Cholesterol29 mg

Sodium182 mg

Potassium5199 mg

Calcium741 mg

Iron30 mg

Magnesium877 mg

Phosphorus383 mg

Zinc2.8 mg

Copper2.1 mg

Manganese7 mg

Vitamin D0 mcg

Vitamin C0.1 mg

Vitamin A92 mcg

Vitamin E0.3 mg

Vitamin K1 mcg

Vitamin B62.4 mg

Vitamin B120 mcg

Thiamin (B1)2.5 mg

Riboflavin (B2)1.1 mg

Niacin (B3)20 mg

Folate404 mcg

Choline47 mg

Caffeine0 mg

Water336 g

As published

This recipe was extracted from The Pennsylvania German cook book (1902) by Keller, J. A. Mrs, page 17. The excerpt below is the record exactly as published.

STEAMED PUDDING. One cup molasses, one cup water, tw’o cups flour, one tablesp(K)n melted butter, one teaspoon soda, cinnamon and nutmeg

Cook this with the app: pantry check, scaling, and the assistant.