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Steamed Oatmeal

From Original White House Cookbook, 1887

Serves 4

Ensure to monitor the steaming process.

Presented as published in 1887. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

41Calories
1 gProtein
7 gCarbs
1 gFat
Full nutrition (34 nutrients)
Calories41 kcal
Protein1.5 g
Carbohydrates7 g
Fiber1 g
Sugars0.2 g
Total Fat0.9 g
Saturated Fat0.2 g
Monounsaturated Fat0.3 g
Polyunsaturated Fat0.3 g
Omega-30 g
Cholesterol0 mg
Sodium595 mg
Potassium41 mg
Calcium13 mg
Iron0.5 mg
Magnesium18 mg
Phosphorus45 mg
Zinc0.6 mg
Copper0.1 mg
Manganese0.3 mg
Vitamin D0 mcg
Vitamin C0 mg
Vitamin A0 mcg
Vitamin E0 mg
Vitamin K0.2 mcg
Vitamin B60 mg
Vitamin B120 mcg
Thiamin (B1)0 mg
Riboflavin (B2)0 mg
Niacin (B3)0.1 mg
Folate3.5 mcg
Choline4.3 mg
Caffeine0 mg
Water285 g

Estimated from matched ingredients across 4 servings.

As published

This recipe was extracted from Original White House Cookbook (1887) by Hugo Ziemann, F. L. Gillette, Hugo Zimmerman, mrs gillette, page 175. The excerpt below is the record exactly as published.

STEAMED OATMEAL. . To ONE teacupful oatmeal add a quart of cold water, a teaspoonful of salt

Cook this with the app: pantry check, scaling, and the assistant.