Steamed Fig Pudding
From Royal cook book, 1930
Serve with any pudding sauce desired.
Presented as published in 1930. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
2642Calories
44 gProtein
475 gCarbs
70 gFat
Full nutrition (34 nutrients)
Calories2642 kcal
Protein44 g
Carbohydrates475 g
Fiber9.8 g
Sugars268 g
Total Fat70 g
Saturated Fat6.3 g
Monounsaturated Fat3.7 g
Polyunsaturated Fat1.7 g
Omega-30 g
Cholesterol215 mg
Sodium2158 mg
Potassium1570 mg
Calcium1802 mg
Iron18 mg
Magnesium167 mg
Phosphorus2424 mg
Zinc4 mg
Copper0.7 mg
Manganese2.4 mg
Vitamin D3.3 mcg
Vitamin C6.7 mg
Vitamin A182 mcg
Vitamin E1 mg
Vitamin K16 mcg
Vitamin B60.8 mg
Vitamin B121.8 mcg
Thiamin (B1)2.7 mg
Riboflavin (B2)1.8 mg
Niacin (B3)19 mg
Folate445 mcg
Choline206 mg
Caffeine0 mg
Water547 g
As published
This recipe was extracted from Royal cook book (1930) by Standard Brands Incorporated, page 34. The excerpt below is the record exactly as published.
Steamed Fig Pudding 14 cup shortening 1 cup sugar 1 egg 1 teaspoon vanilla extract 2 cups flour 4 teaspoons Royal Baking Powder 4 teaspoon salt 1 cup milk 14% cups chopped figs
Cook this with the app: pantry check, scaling, and the assistant.