FoodNet

Steamed Brown Bread

From Science of food & cookery, 1921

Turn out on an oiled pie tin and bake in the oven for 15 minutes.

Presented as published in 1921. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

1458Calories
24 gProtein
338 gCarbs
4 gFat
Full nutrition (34 nutrients)
Calories1458 kcal
Protein24 g
Carbohydrates338 g
Fiber12 g
Sugars155 g
Total Fat4.5 g
Saturated Fat0.2 g
Monounsaturated Fat0.3 g
Polyunsaturated Fat0.7 g
Omega-30 g
Cholesterol0.2 mg
Sodium2536 mg
Potassium3277 mg
Calcium422 mg
Iron17 mg
Magnesium524 mg
Phosphorus453 mg
Zinc3.3 mg
Copper1.4 mg
Manganese5 mg
Vitamin D0 mcg
Vitamin C1.6 mg
Vitamin A127 mcg
Vitamin E0.9 mg
Vitamin K1.7 mcg
Vitamin B61.5 mg
Vitamin B120 mcg
Thiamin (B1)1.4 mg
Riboflavin (B2)0.8 mg
Niacin (B3)12 mg
Folate214 mcg
Choline33 mg
Caffeine0 mg
Water81 g

As published

This recipe was extracted from Science of food & cookery (1921) by H. S. Anderson, page 61. The excerpt below is the record exactly as published.

STEAMED BROWN BREAD I cup scalded milk Y? cup rye flour Yz cake compressed yeast l/2 cup bran I cup Graham flour I teaspoon salt 34 cup corn meal (lightly YJ> cup warm molasses toasted in the oven) I tablespoon vegetable fat 34 cup sultana raisins

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