Steak Pie

Name: Steak Pie
Ingredients: 1 /b. steak (meat pie pieces); 1 onion; 1 oz. flour; Water; Pepper; Salt

From The doctors' cookery book, 1938

If the meat is tender, the preliminary cooking can be omitted.

Presented as published in 1938. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

164Calories

5 gProtein

36 gCarbs

1 gFat

Full nutrition (33 nutrients)

Calories164 kcal

Protein4.7 g

Carbohydrates36 g

Fiber2.6 g

Sugars6.4 g

Total Fat0.6 g

Saturated Fat0.1 g

Monounsaturated Fat0 g

Polyunsaturated Fat0 g

Cholesterol0 mg

Sodium6.6 mg

Potassium258 mg

Calcium40 mg

Iron1.9 mg

Magnesium23 mg

Phosphorus74 mg

Zinc0.5 mg

Copper0.1 mg

Manganese0.4 mg

Vitamin D0 mcg

Vitamin C11 mg

Vitamin A0 mcg

Vitamin E0 mg

Vitamin K0.6 mcg

Vitamin B60.2 mg

Vitamin B120 mcg

Thiamin (B1)0.3 mg

Riboflavin (B2)0.2 mg

Niacin (B3)2.1 mg

Folate74 mcg

Choline9.2 mg

Caffeine0 mg

Water136 g

As published

This recipe was extracted from The doctors' cookery book (1938) by British Medical Association, page 5. The excerpt below is the record exactly as published.

STEAK PIE 1 /b. steak (meat pie pieces) Pepper 1 onion Salt 1 oz. flour Water

Cook this with the app: pantry check, scaling, and the assistant.