Steak a l'Espagne

Name: Steak a l'Espagne
Ingredients: 2 Lbs. Steak; 2 Large Tomatoes; Pepper and Salt to taste; 1 Large Onion; 2 Tablespoonfuls Grated Cheese

From Evans' recipe cookery book, 1900

Presented as published in 1900. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

167Calories

8 gProtein

25 gCarbs

5 gFat

Full nutrition (34 nutrients)

Calories167 kcal

Protein8.3 g

Carbohydrates25 g

Fiber5.4 g

Sugars13 g

Total Fat4.9 g

Saturated Fat2.5 g

Monounsaturated Fat1.1 g

Polyunsaturated Fat0.4 g

Omega-30 g

Cholesterol13 mg

Sodium284 mg

Potassium816 mg

Calcium193 mg

Iron1 mg

Magnesium47 mg

Phosphorus197 mg

Zinc1.3 mg

Copper0.2 mg

Manganese0.5 mg

Vitamin D0 mcg

Vitamin C44 mg

Vitamin A135 mcg

Vitamin E1.4 mg

Vitamin K20 mcg

Vitamin B60.4 mg

Vitamin B120.2 mcg

Thiamin (B1)0.2 mg

Riboflavin (B2)0.1 mg

Niacin (B3)1.6 mg

Folate65 mcg

Choline27 mg

Caffeine0 mg

Water364 g

As published

This recipe was extracted from Evans' recipe cookery book (1900), page 11. The excerpt below is the record exactly as published.

STEAK A L’ESPAGNE. Ingredients. 2 Lbs. Steak. 2 Large Tomatoes. Pepper and Salt to taste. 1 Large Onion. 2 Tablespoonfuls Grated Cheese

Cook this with the app: pantry check, scaling, and the assistant.