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Stafithi Helvah

From Banquets of the nations, 1911

Serves 2

This is a sweet grape paste.

Presented as published in 1911. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

680Calories
7 gProtein
163 gCarbs
2 gFat
Full nutrition (21 nutrients)
Calories680 kcal
Protein7.2 g
Carbohydrates163 g
Sugars113 g
Total Fat1.6 g
Sodium7.2 mg
Potassium148 mg
Calcium25 mg
Iron3.6 mg
Magnesium27 mg
Phosphorus82 mg
Zinc0.5 mg
Copper0.1 mg
Manganese0.7 mg
Vitamin C56 mg
Vitamin B60.1 mg
Thiamin (B1)0.6 mg
Riboflavin (B2)0.3 mg
Niacin (B3)4.2 mg
Folate101 mcg
Water109 g

Estimated from matched ingredients across 2 servings.

As published

This recipe was extracted from Banquets of the nations (1911) by Robert H. Christie, page 244. The excerpt below is the record exactly as published.

Stafithi Helvah. (Grape Paste.) Take the juice of the grape and mix some flour in it, with plenty of sugar

Cook this with the app: pantry check, scaling, and the assistant.