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Squash Muffins
From The farm cook & rule book, 1923
Serves 2
Presented as published in 1923. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
751Calories
18 gProtein
135 gCarbs
17 gFat
Full nutrition (34 nutrients)
Calories751 kcal
Protein18 g
Carbohydrates135 g
Fiber0.7 g
Sugars35 g
Total Fat17 g
Saturated Fat9.1 g
Monounsaturated Fat4 g
Polyunsaturated Fat0.6 g
Omega-30.1 g
Cholesterol44 mg
Sodium2533 mg
Potassium770 mg
Calcium882 mg
Iron9.5 mg
Magnesium109 mg
Phosphorus525 mg
Zinc1.6 mg
Copper0.3 mg
Manganese1.4 mg
Vitamin D1.2 mcg
Vitamin C2.1 mg
Vitamin A136 mcg
Vitamin E0.4 mg
Vitamin K3.3 mcg
Vitamin B60.3 mg
Vitamin B120.7 mcg
Thiamin (B1)1.3 mg
Riboflavin (B2)0.8 mg
Niacin (B3)9 mg
Folate205 mcg
Choline32 mg
Caffeine0 mg
Water180 g
Estimated from matched ingredients across 2 servings.
As published
This recipe was extracted from The farm cook & rule book (1923) by Nell Beaubien Nichols, page 12. The excerpt below is the record exactly as published.
Squash Muffins 2 cupfuls flour 2 tablespoonfuls sugar 5 teaspoonfuls baking powder 1 egg 1 teaspoonful salt V2 cupful cooked squash 2 tablespoonfuls molasses 1 cupful milk 2 tablespoonfuls melted butter
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