Squash Gems
From Fish, Flesh and Fowl: A Cook Book of Valuable Recipes, All of which Have ..., 1894
Presented as published in 1894. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
1349Calories
43 gProtein
261 gCarbs
17 gFat
Full nutrition (34 nutrients)
Calories1349 kcal
Protein43 g
Carbohydrates261 g
Fiber1.2 g
Sugars65 g
Total Fat17 g
Saturated Fat6.1 g
Monounsaturated Fat3.5 g
Polyunsaturated Fat1.3 g
Omega-30 g
Cholesterol215 mg
Sodium642 mg
Potassium1072 mg
Calcium654 mg
Iron16 mg
Magnesium122 mg
Phosphorus756 mg
Zinc3.8 mg
Copper0.5 mg
Manganese2.1 mg
Vitamin D3.3 mcg
Vitamin C19 mg
Vitamin A169 mcg
Vitamin E0.8 mg
Vitamin K3.5 mcg
Vitamin B60.6 mg
Vitamin B121.8 mcg
Thiamin (B1)2.6 mg
Riboflavin (B2)1.8 mg
Niacin (B3)18 mg
Folate457 mcg
Choline198 mg
Caffeine0 mg
Water384 g
As published
This recipe was extracted from Fish, Flesh and Fowl: A Cook Book of Valuable Recipes, All of which Have ... (1894) by Ladies of State Street Parish, page 4. The excerpt below is the record exactly as published.
Squash Gems. One-half cup stewed snd sifted squash, one-fourth cup sugar, one cup milk, one egg, two cups flour, one heaping teaspoon baking powder
Cook this with the app: pantry check, scaling, and the assistant.