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Squabs en Compote
From The table, 1889
Serves 4
Presented as published in 1889. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
464Calories
26 gProtein
29 gCarbs
31 gFat
Full nutrition (33 nutrients)
Calories464 kcal
Protein26 g
Carbohydrates29 g
Fiber8.1 g
Sugars12 g
Total Fat31 g
Saturated Fat3.1 g
Monounsaturated Fat4 g
Polyunsaturated Fat1.6 g
Cholesterol46 mg
Sodium1780 mg
Potassium1235 mg
Calcium84 mg
Iron4 mg
Magnesium66 mg
Phosphorus416 mg
Zinc3.3 mg
Copper0.8 mg
Manganese0.5 mg
Vitamin D0.4 mcg
Vitamin C36 mg
Vitamin A261 mcg
Vitamin E0.2 mg
Vitamin K4.8 mcg
Vitamin B60.9 mg
Vitamin B120.2 mcg
Thiamin (B1)0.6 mg
Riboflavin (B2)0.8 mg
Niacin (B3)10 mg
Folate107 mcg
Choline34 mg
Caffeine0 mg
Water454 g
Estimated from matched ingredients across 4 servings.
As published
This recipe was extracted from The table (1889) by Alexander Filippini, page 215. The excerpt below is the record exactly as published.
Squabs en Compote.— Singe, draw, and truss with their legs thrust inside, six fine, fat squabs ; lay them in a saucepan with half an ounce of butter, one cut-up onion, and one carrot cut the same. Season with a pinch of salt, then put the lid on the pan, and cook on a good fire for ten minutes. Put in a saucepan six small glazed onions (No. 967), one medium-sized carrot, cut with a vegetable-scoop (blanching the latter for two minutes), one ounce of salt pork cut into small pieces, and six cut-up mushrooms ; moisten them with a pint of Espagnole sauce
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