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Spring Vegetable Soup

From The white ribbon cook book, 1894

Serves 5

Presented as published in 1894. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

566Calories
76 gProtein
6 gCarbs
26 gFat
Full nutrition (34 nutrients)
Calories566 kcal
Protein76 g
Carbohydrates6.3 g
Fiber2.5 g
Sugars3.7 g
Total Fat26 g
Saturated Fat10 g
Monounsaturated Fat11 g
Polyunsaturated Fat1.6 g
Omega-30 g
Cholesterol269 mg
Sodium981 mg
Potassium1422 mg
Calcium83 mg
Iron5.8 mg
Magnesium93 mg
Phosphorus781 mg
Zinc16 mg
Copper0.4 mg
Manganese0.2 mg
Vitamin D0.2 mcg
Vitamin C14 mg
Vitamin A208 mcg
Vitamin E1 mg
Vitamin K9.3 mcg
Vitamin B61.9 mg
Vitamin B127.1 mcg
Thiamin (B1)0.3 mg
Riboflavin (B2)0.9 mg
Niacin (B3)24 mg
Folate61 mcg
Choline118 mg
Caffeine0 mg
Water333 g

Estimated from matched ingredients across 5 servings.

As published

This recipe was extracted from The white ribbon cook book (1894) by Kathryn Armstrong, page 4. The excerpt below is the record exactly as published.

Spring Vegetable Soup — 2 lbs. shin of beef, 2 lbs. knuckle of veal, a little salt, 2 young carrots, 1 turnip, 1 leek, }/2 head of celery, 1 cauliflower, 1 gill of peas, }^ saltspoonful of carbonate of soda.

Cook this with the app: pantry check, scaling, and the assistant.