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Spring Vegetable Soup

From The Ideal cook book, 1899

Serves 6

Presented as published in 1899. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

499Calories
65 gProtein
10 gCarbs
22 gFat
Full nutrition (34 nutrients)
Calories499 kcal
Protein65 g
Carbohydrates9.9 g
Fiber4 g
Sugars3.1 g
Total Fat22 g
Saturated Fat8.4 g
Monounsaturated Fat9 g
Polyunsaturated Fat1.3 g
Omega-30 g
Cholesterol224 mg
Sodium941 mg
Potassium1459 mg
Calcium90 mg
Iron5.2 mg
Magnesium92 mg
Phosphorus690 mg
Zinc13 mg
Copper0.3 mg
Manganese0.3 mg
Vitamin D0.2 mcg
Vitamin C78 mg
Vitamin A173 mcg
Vitamin E0.8 mg
Vitamin K7.8 mcg
Vitamin B61.6 mg
Vitamin B126 mcg
Thiamin (B1)0.3 mg
Riboflavin (B2)0.7 mg
Niacin (B3)20 mg
Folate148 mcg
Choline98 mg
Caffeine0 mg
Water371 g

Estimated from matched ingredients across 6 servings.

As published

This recipe was extracted from The Ideal cook book (1899) by Anne Clarke, page 3. The excerpt below is the record exactly as published.

Spring Vegetable Soup — Ingredients—2 Ibs. of the shin of beef, 2 Ibs. of knuckle of veal, a little salt, 2 young carrots, I turnip, I leek, % head of celery, 1 cauliflower, 1 gill of peas, 4% of saltspoon- ful of carbonate of sod

Cook this with the app: pantry check, scaling, and the assistant.