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Sponge Cake—Beerwick

From Royal Victoria cook book, 1900

Serves 10

L. T. WHISsH.

Presented as published in 1900. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

416Calories
5 gProtein
99 gCarbs
1 gFat
Full nutrition (33 nutrients)
Calories416 kcal
Protein5.5 g
Carbohydrates99 g
Fiber0 g
Sugars60 g
Total Fat0.9 g
Saturated Fat0 g
Monounsaturated Fat0 g
Polyunsaturated Fat0 g
Cholesterol0 mg
Sodium96 mg
Potassium70 mg
Calcium63 mg
Iron2.9 mg
Magnesium14 mg
Phosphorus74 mg
Zinc0.4 mg
Copper0.1 mg
Manganese0.4 mg
Vitamin D0 mcg
Vitamin C0.2 mg
Vitamin A0 mcg
Vitamin E0 mg
Vitamin K0 mcg
Vitamin B60 mg
Vitamin B120 mcg
Thiamin (B1)0.5 mg
Riboflavin (B2)0.2 mg
Niacin (B3)3.4 mg
Folate80 mcg
Choline0 mg
Caffeine0 mg
Water17 g

Estimated from matched ingredients across 10 servings.

As published

This recipe was extracted from Royal Victoria cook book (1900) by Ont.). Woman's Auxiliary Royal Victoria Hospital (Barrie, page 54. The excerpt below is the record exactly as published.

SPONGE CAKE—BeERwIcK.—Six eggs, 3 cups sugar, 4 cups flour, 2 teaspoons baking powder, | cup water, pinch of salt, 1 teaspoon essence of lemon

Cook this with the app: pantry check, scaling, and the assistant.