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Sponge Cake (Variation 9)
From The encyclopædia of practical cookery, 1890
Serves 3
Presented as published in 1890. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
714Calories
31 gProtein
102 gCarbs
20 gFat
Full nutrition (34 nutrients)
Calories714 kcal
Protein31 g
Carbohydrates102 g
Fiber0 g
Sugars56 g
Total Fat20 g
Saturated Fat6.3 g
Monounsaturated Fat7.3 g
Polyunsaturated Fat3.8 g
Omega-30.1 g
Cholesterol744 mg
Sodium286 mg
Potassium354 mg
Calcium123 mg
Iron6.7 mg
Magnesium39 mg
Phosphorus457 mg
Zinc3 mg
Copper0.2 mg
Manganese0.5 mg
Vitamin D4 mcg
Vitamin C0 mg
Vitamin A320 mcg
Vitamin E2.1 mg
Vitamin K0.6 mcg
Vitamin B60.4 mg
Vitamin B121.8 mcg
Thiamin (B1)0.6 mg
Riboflavin (B2)1.2 mg
Niacin (B3)4 mg
Folate185 mcg
Choline588 mg
Caffeine0 mg
Water158 g
Estimated from matched ingredients across 3 servings.
As published
This recipe was extracted from The encyclopædia of practical cookery (1890) by Theodore Francis Garrett, page 46. The excerpt below is the record exactly as published.
Sift 6oz. of flour, grate the yellow rind of a lemon, and separate the whites from the yolks of twelve eggs ; sift 2oz. of powdered sugar, and beat 4oz. more of powdered sugar with the yolks until they are thick and creamy
Cook this with the app: pantry check, scaling, and the assistant.