vegetarianpescatariandairy-freenut-freesoy-freefish-freeshellfish-free
Sponge Cake
From Miss Parloa's kitchen companion, 1887
Serves 10
The oven should be slow at first, and avoid jarring the cake while baking.
Presented as published in 1887. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
380Calories
9 gProtein
76 gCarbs
5 gFat
Full nutrition (34 nutrients)
Calories380 kcal
Protein9.2 g
Carbohydrates76 g
Fiber0.3 g
Sugars51 g
Total Fat5.5 g
Saturated Fat1.6 g
Monounsaturated Fat1.8 g
Polyunsaturated Fat1 g
Omega-30 g
Cholesterol186 mg
Sodium72 mg
Potassium128 mg
Calcium36 mg
Iron1.2 mg
Magnesium14 mg
Phosphorus133 mg
Zinc0.9 mg
Copper0.1 mg
Manganese0.2 mg
Vitamin D1 mcg
Vitamin C5.3 mg
Vitamin A80 mcg
Vitamin E0.5 mg
Vitamin K0.2 mcg
Vitamin B60.1 mg
Vitamin B120.4 mcg
Thiamin (B1)0.1 mg
Riboflavin (B2)0.2 mg
Niacin (B3)0.4 mg
Folate25 mcg
Choline148 mg
Caffeine0 mg
Water51 g
Estimated from matched ingredients across 10 servings.
As published
This recipe was extracted from Miss Parloa's kitchen companion (1887) by Maria Parloa, page 392. The excerpt below is the record exactly as published.
sponge cake, the cake will sometimes rise very high and fall again. In any case it will be coarse- grained and tough. A good test for sponge cake is to put a piece of white paper into the oven, close the door, and open it in five minutes. If the paper be a rich yel- low, the oven is right ; but if it be light yellow, the oven is too cool, or if a dark brown, it is too hot. For pound cake the oven should be just hot enough to color the paper light brown. Cup cake requires an. oven of about the same temperature. It may, however, be a very little hotter without damage to the cake. Molasses gingerbread and all the thin-rolled cakes re- quire a hotter oven. The paper should turn a dark brown in five minutes. Great care should be taken to prevent the cake from being jarred while it is baking, particularly when the 744 MISS PARLOA'S KITCHEN COMPANION. cake is semi-liquid, as it always is when it has been in the oven only a little while. When the cake is baked it is a good plan to let it par- tially cool in the pans. A delicate cake is often made heavy by the jarring when it is taken from the pan hot. Sponge Cake. In making sponge cake it is always best to weigh the materials if possible. The best rule for sponge cake is the weight of the eggs in sugar and half the weight of the eggs in flour. For every ten eggs use the juice and rind of one large lemon. For the benefit of those who have not scales, a rule for measuring the materials is given in the chapter en- titled " What All Housekeepers should Know." The method of mixing the cake is the same whether the' materials be weighed or measured. For two sheets of cake use two cupfuls and a half of sugar, two and a half of pastry flour
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