FoodNet

Sponge Cake

From The Mary Frances cook book, 1912

Instructions for oven temperature not provided.

Presented as published in 1912. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

1568Calories
30 gProtein
338 gCarbs
13 gFat
Full nutrition (34 nutrients)
Calories1568 kcal
Protein30 g
Carbohydrates338 g
Fiber2.6 g
Sugars202 g
Total Fat13 g
Saturated Fat3.3 g
Monounsaturated Fat3.9 g
Polyunsaturated Fat2.4 g
Omega-30 g
Cholesterol372 mg
Sodium1389 mg
Potassium385 mg
Calcium625 mg
Iron26 mg
Magnesium63 mg
Phosphorus513 mg
Zinc2.4 mg
Copper0.3 mg
Manganese1.1 mg
Vitamin D2 mcg
Vitamin C0 mg
Vitamin A160 mcg
Vitamin E1.1 mg
Vitamin K0.3 mcg
Vitamin B60.3 mg
Vitamin B120.9 mcg
Thiamin (B1)1.6 mg
Riboflavin (B2)1.3 mg
Niacin (B3)12 mg
Folate312 mcg
Choline300 mg
Caffeine0 mg
Water283 g

As published

This recipe was extracted from The Mary Frances cook book (1912) by Jane Eayre Fryer, page 36. The excerpt below is the record exactly as published.

2 eggs 1 cup sugar I cup boiling water 31. — Sponge Cake. I teaspoon vanilla (or lemon extract) 1 cup flour, 1| teaspoon baking powder dash of salt

Cook this with the app: pantry check, scaling, and the assistant.