vegetarianpescatariannut-freesoy-freefish-freeshellfish-free
Spirit Rolls
From The New century cook book, 1899
Serves 4
Mrs. Cochran.
Presented as published in 1899. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
753Calories
37 gProtein
140 gCarbs
26 gFat
Full nutrition (34 nutrients)
Calories753 kcal
Protein37 g
Carbohydrates140 g
Fiber13 g
Sugars2.4 g
Total Fat26 g
Saturated Fat1.6 g
Monounsaturated Fat3 g
Polyunsaturated Fat0.8 g
Omega-30 g
Cholesterol189 mg
Sodium669 mg
Potassium1220 mg
Calcium77 mg
Iron9.7 mg
Magnesium93 mg
Phosphorus537 mg
Zinc4.8 mg
Copper0.5 mg
Manganese1.3 mg
Vitamin D0.8 mcg
Vitamin C30 mg
Vitamin A60 mcg
Vitamin E0.4 mg
Vitamin K3.3 mcg
Vitamin B61.2 mg
Vitamin B120.4 mcg
Thiamin (B1)5.4 mg
Riboflavin (B2)2.3 mg
Niacin (B3)25 mg
Folate1113 mcg
Choline140 mg
Caffeine0 mg
Water165 g
Estimated from matched ingredients across 4 servings.
As published
This recipe was extracted from The New century cook book (1899), page 7. The excerpt below is the record exactly as published.
Spirit Rolls. Four large potatoes, boiled and mashed through a colan- der; one quart of flour and three ounces of butter, three eggs beaten light, one cup of yeast, one teaspoon of salt, one tea- spoon of white sug
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