Spinach Loaf

Name: Spinach Loaf
Ingredients: 1 cup spinach; 4 cup breadcrumbs; 1 cup cheese; 1 tablespoon fat; 4 teaspoon cayenne; 4 teaspoon salt

From Foods that will win the war, 1918

Presented as published in 1918. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

508Calories

27 gProtein

21 gCarbs

35 gFat

Full nutrition (34 nutrients)

Calories508 kcal

Protein27 g

Carbohydrates21 g

Fiber1.9 g

Sugars2 g

Total Fat35 g

Saturated Fat19 g

Monounsaturated Fat7.7 g

Polyunsaturated Fat1.8 g

Omega-30.1 g

Cholesterol99 mg

Sodium3180 mg

Potassium302 mg

Calcium778 mg

Iron2.2 mg

Magnesium61 mg

Phosphorus510 mg

Zinc4.2 mg

Copper0.1 mg

Manganese0.5 mg

Vitamin D0 mcg

Vitamin C8.9 mg

Vitamin A466 mcg

Vitamin E1.5 mg

Vitamin K149 mcg

Vitamin B60.2 mg

Vitamin B121.1 mcg

Thiamin (B1)0.3 mg

Riboflavin (B2)0.6 mg

Niacin (B3)1.9 mg

Folate105 mcg

Choline9.5 mg

Caffeine0 mg

Water65 g

As published

This recipe was extracted from Foods that will win the war (1918) by Charles Houston Goudiss, page 20. The excerpt below is the record exactly as published.

SPINACH LOAF 1 cup spinach 4 cup breadcrumbs 1 cup cheese 1 tablespoon fat 4 teaspoon cayenne 4 teaspoon salt

Cook this with the app: pantry check, scaling, and the assistant.