Spicy Meat Loaf

Name: Spicy Meat Loaf
Ingredients: 1 slightly beaten egg; 1 cup milk; 1 cup dry bread crumbs; 2 tsp. salt; WY tsp. pepper; 2 Ibs. ground beef; Y% cup ketchup

From The Williamston cook book, 1950

Recipe by Mrs. John D. Harrison, Jr.

Presented as published in 1950. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

2934Calories

248 gProtein

131 gCarbs

151 gFat

Full nutrition (34 nutrients)

Calories2934 kcal

Protein248 g

Carbohydrates131 g

Fiber6.2 g

Sugars48 g

Total Fat151 g

Saturated Fat47 g

Monounsaturated Fat49 g

Polyunsaturated Fat21 g

Omega-30.6 g

Cholesterol924 mg

Sodium9301 mg

Potassium3922 mg

Calcium1081 mg

Iron15 mg

Magnesium292 mg

Phosphorus2779 mg

Zinc32 mg

Copper1.4 mg

Manganese1.6 mg

Vitamin D12 mcg

Vitamin C3.2 mg

Vitamin A207 mcg

Vitamin E2.9 mg

Vitamin K57 mcg

Vitamin B64.9 mg

Vitamin B128.2 mcg

Thiamin (B1)5.8 mg

Riboflavin (B2)3.9 mg

Niacin (B3)80 mg

Folate166 mcg

Choline820 mg

Caffeine0 mg

Water910 g

As published

This recipe was extracted from The Williamston cook book (1950) by N.C.). Christian Women's Fellowship Williamston Christian Church (Williamston, page 42. The excerpt below is the record exactly as published.

SPICY MEAT LOAF Temerature 350 degrees Time: 1% Hrs. 1 slightly beaten egg 2 T. chopped onions 1 cup milk 2 tsp. salt 1 cup dry bread crumbs WY tsp. pepper 2 Ibs. ground beef Y% cup ketchup

Cook this with the app: pantry check, scaling, and the assistant.