Spiced Shoulder of Mutton

Name: Spiced Shoulder of Mutton
Ingredients: A shoulder of mutton; 1 teaspoonful pepper; 4 ozs. of coarse brown sugar; 1 teaspoonful mace; 1 dessertspoonful ground cloves; ½ teaspoonful ground ginger; 4 ozs. salt

From The Samaritan cookery book, 1903

Presented as published in 1903. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

948Calories

58 gProtein

116 gCarbs

29 gFat

Full nutrition (34 nutrients)

Calories948 kcal

Protein58 g

Carbohydrates116 g

Fiber1.9 g

Sugars110 g

Total Fat29 g

Saturated Fat11 g

Monounsaturated Fat11 g

Polyunsaturated Fat2.6 g

Omega-30 g

Cholesterol204 mg

Sodium44176 mg

Potassium693 mg

Calcium197 mg

Iron6.8 mg

Magnesium74 mg

Phosphorus370 mg

Zinc13 mg

Copper0.4 mg

Manganese2.3 mg

Vitamin D0 mcg

Vitamin C0.4 mg

Vitamin A1.5 mcg

Vitamin E0.6 mg

Vitamin K6.9 mcg

Vitamin B60.3 mg

Vitamin B125.1 mcg

Thiamin (B1)0.1 mg

Riboflavin (B2)0.4 mg

Niacin (B3)11 mg

Folate40 mcg

Choline4.2 mg

Caffeine0 mg

Water90 g

As published

This recipe was extracted from The Samaritan cookery book (1903) by E. P. Watson, page 15. The excerpt below is the record exactly as published.

SP8GED SHOULDER OF MUTTON. A shoulder of mutton. I i teaspoonful pepper. 4 ozs. of coarse brown sugar. i teaspoonful mace, i dessertspoonful ground cloves. | J teaspoonful ground ginger. 4 ozs. salt

Cook this with the app: pantry check, scaling, and the assistant.