FoodNet
gluten-freedairy-freenut-freeegg-freesoy-freefish-freeshellfish-free

Spiced Beef (to serve hot)

From The Toronto Cook Book, 1915

Serves 2

Presented as published in 1915. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

604Calories
73 gProtein
0 gCarbs
33 gFat
Full nutrition (34 nutrients)
Calories604 kcal
Protein73 g
Carbohydrates0.4 g
Fiber0.1 g
Sugars0.2 g
Total Fat33 g
Saturated Fat11 g
Monounsaturated Fat13 g
Polyunsaturated Fat3.2 g
Omega-30.1 g
Cholesterol232 mg
Sodium204 mg
Potassium1220 mg
Calcium56 mg
Iron4.1 mg
Magnesium79 mg
Phosphorus730 mg
Zinc10 mg
Copper0.3 mg
Manganese0 mg
Vitamin D1.4 mcg
Vitamin C0.5 mg
Vitamin A6.1 mcg
Vitamin E0.6 mg
Vitamin K1.4 mcg
Vitamin B62.1 mg
Vitamin B124.2 mcg
Thiamin (B1)1.6 mg
Riboflavin (B2)0.8 mg
Niacin (B3)19 mg
Folate8.3 mcg
Choline191 mg
Caffeine0 mg
Water250 g

Estimated from matched ingredients across 2 servings.

As published

This recipe was extracted from The Toronto Cook Book (1915) by Powell, E. J. Mrs.,d.b. 1853, page 145. The excerpt below is the record exactly as published.

salt and pepper to taste. Put in the veal and stew gently ten minutes. Fricandilles Take cold beef, veal or any other meat — the more variety the better — hash it fine, and mix it with two eggs, a little grated onion, melted butter, two pulverized soda biscuits, pepper, salt; form into balls and fry in butter. Serve with drawn butter flavored with lemon. Spiced Beef. To serve hot Fry three or four slices of pork a light brown, then lay in the beef (the round is good for this purpose) in one piece; let it brown a little on both sides, then cover it with water, and let it stew over a moderate fire four or five hours in a covered kettle; add water when it boils away to make gravy. About half an hour before it is done salt and pepper it to taste ; add one teaspoon of sweet marjoram and, if agreeable, half an onion sliced
Read the full page as publishedCollapse the page

Cook this with the app: pantry check, scaling, and the assistant.