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Spiced Beef
From The Monmouth Baptist ladies' cook book, 1907
Serves 6
Presented as published in 1907. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
761Calories
107 gProtein
15 gCarbs
27 gFat
Full nutrition (34 nutrients)
Calories761 kcal
Protein107 g
Carbohydrates15 g
Fiber1.1 g
Sugars2.3 g
Total Fat27 g
Saturated Fat9.4 g
Monounsaturated Fat11 g
Polyunsaturated Fat2.7 g
Omega-30 g
Cholesterol288 mg
Sodium195 mg
Potassium1034 mg
Calcium106 mg
Iron9.6 mg
Magnesium85 mg
Phosphorus759 mg
Zinc18 mg
Copper0.4 mg
Manganese0.4 mg
Vitamin D0.4 mcg
Vitamin C0.2 mg
Vitamin A29 mcg
Vitamin E1.8 mg
Vitamin K9.9 mcg
Vitamin B61.4 mg
Vitamin B125.6 mcg
Thiamin (B1)0.3 mg
Riboflavin (B2)0.7 mg
Niacin (B3)19 mg
Folate54 mcg
Choline407 mg
Caffeine0 mg
Water214 g
Estimated from matched ingredients across 6 servings.
As published
This recipe was extracted from The Monmouth Baptist ladies' cook book (1907) by Marian B. Sexton, page 142. The excerpt below is the record exactly as published.
SPICED BEEF. Mrs. Mary E. Sykes. Four pounds of round beef, chopped fine, take from it all the fat, add to it three dozen small crackers rolled fine, four eggs, one cup milk, one tablespoon ground mace, two tablespoons black pepper, one tablespoon melted butter
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