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Spanish Stew

From The Monmouth Baptist ladies' cook book, 1907

Serves 4

Serve veal in the center of the platter surrounded by rice.

Presented as published in 1907. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

538Calories
49 gProtein
47 gCarbs
31 gFat
Full nutrition (34 nutrients)
Calories538 kcal
Protein49 g
Carbohydrates47 g
Fiber3.9 g
Sugars5.6 g
Total Fat31 g
Saturated Fat6.6 g
Monounsaturated Fat6 g
Polyunsaturated Fat1.4 g
Omega-30 g
Cholesterol228 mg
Sodium209 mg
Potassium1204 mg
Calcium93 mg
Iron4.6 mg
Magnesium94 mg
Phosphorus564 mg
Zinc7.8 mg
Copper0.5 mg
Manganese2.3 mg
Vitamin D0 mcg
Vitamin C23 mg
Vitamin A63 mcg
Vitamin E1.7 mg
Vitamin K16 mcg
Vitamin B61.2 mg
Vitamin B123 mcg
Thiamin (B1)0.5 mg
Riboflavin (B2)0.7 mg
Niacin (B3)20 mg
Folate162 mcg
Choline16 mg
Caffeine0 mg
Water466 g

Estimated from matched ingredients across 4 servings.

As published

This recipe was extracted from The Monmouth Baptist ladies' cook book (1907) by Marian B. Sexton, page 26. The excerpt below is the record exactly as published.

SPANISH STEW. Katherine Phelps. Put in a stewpan one-third cup of butter and one chopped onion. Cook until the onion turns brown. Add two pounds of veal cut in pieces for serving and a little bacon chopped fine. When the veal is slightly browned add one pint of water (more if necessary) and cook slowly until tender. In the meantime stew one-half pint of rice, one quart of tomatoes, a bay leaf, a couple of cloves and a little red pepper

Cook this with the app: pantry check, scaling, and the assistant.