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Spanish Omelet

From The Times cook book, no. 2, 1905

Serves 3

Presented as published in 1905. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

102Calories
4 gProtein
4 gCarbs
9 gFat
Full nutrition (34 nutrients)
Calories102 kcal
Protein3.7 g
Carbohydrates4 g
Fiber1.1 g
Sugars2.5 g
Total Fat9.3 g
Saturated Fat2.7 g
Monounsaturated Fat3.4 g
Polyunsaturated Fat1.3 g
Omega-30 g
Cholesterol18 mg
Sodium165 mg
Potassium254 mg
Calcium12 mg
Iron0.3 mg
Magnesium13 mg
Phosphorus58 mg
Zinc0.4 mg
Copper0.1 mg
Manganese0.1 mg
Vitamin D0.1 mcg
Vitamin C16 mg
Vitamin A37 mcg
Vitamin E0.5 mg
Vitamin K6.5 mcg
Vitamin B60.1 mg
Vitamin B120.1 mcg
Thiamin (B1)0.1 mg
Riboflavin (B2)0 mg
Niacin (B3)1.4 mg
Folate14 mcg
Choline16 mg
Caffeine0 mg
Water117 g

Estimated from matched ingredients across 3 servings.

As published

This recipe was extracted from The Times cook book, no. 2 (1905) by Los Angeles Times, page 17. The excerpt below is the record exactly as published.

SPANISH OMELET. Miss C. Hern- stein, 2302 Budlong avenue, Los Angeles.— Fry four thin slices of bacon until crisp, drain from the fat, add two tablespoons minced onion, cook in the hot fat until yellow. Add also two ripe tomatoes and one tablespoonful of green pepper, freed from seeds and chopped fine. Let them cook slowly without scorching while you beat four eggs slightly, add a little salt and four tablespoons hot water. Put one teaspoonful butter

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