FoodNet

Spanish Meat Balls

From California Mexican-Spanish cook book, 1914
Presented as published in 1914. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

820Calories
49 gProtein
14 gCarbs
62 gFat
Full nutrition (34 nutrients)
Calories820 kcal
Protein49 g
Carbohydrates14 g
Fiber2.6 g
Sugars6.5 g
Total Fat62 g
Saturated Fat25 g
Monounsaturated Fat27 g
Polyunsaturated Fat3.2 g
Omega-30 g
Cholesterol361 mg
Sodium217 mg
Potassium920 mg
Calcium81 mg
Iron5.5 mg
Magnesium61 mg
Phosphorus507 mg
Zinc9.3 mg
Copper0.3 mg
Manganese0.2 mg
Vitamin D1 mcg
Vitamin C11 mg
Vitamin A80 mcg
Vitamin E0.6 mg
Vitamin K0.8 mcg
Vitamin B61 mg
Vitamin B126.8 mcg
Thiamin (B1)0.3 mg
Riboflavin (B2)0.6 mg
Niacin (B3)8.6 mg
Folate69 mcg
Choline156 mg
Caffeine0 mg
Water307 g

As published

This recipe was extracted from California Mexican-Spanish cook book (1914) by Bertha Haffner-Ginger, page 2. The excerpt below is the record exactly as published.

Spanish meat balls and serve with Spanish cheese fingers. Spanish Meat Balls Grind soup beef very fine. Add one egg to one cup meat, salt, little onion juice, two table- spoons soaked bread

Cook this with the app: pantry check, scaling, and the assistant.