FoodNet

Spanish Hot Vegetable Broth

From California Mexican-Spanish cook book, 1914
Presented as published in 1914. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

741Calories
28 gProtein
148 gCarbs
5 gFat
Full nutrition (33 nutrients)
Calories741 kcal
Protein28 g
Carbohydrates148 g
Fiber27 g
Sugars45 g
Total Fat5 g
Saturated Fat0.1 g
Monounsaturated Fat0 g
Polyunsaturated Fat0.1 g
Cholesterol0 mg
Sodium1328 mg
Potassium4324 mg
Calcium378 mg
Iron19 mg
Magnesium228 mg
Phosphorus451 mg
Zinc2.8 mg
Copper1 mg
Manganese2.3 mg
Vitamin D0 mcg
Vitamin C279 mg
Vitamin A1069 mcg
Vitamin E0.9 mg
Vitamin K151 mcg
Vitamin B60.9 mg
Vitamin B120 mcg
Thiamin (B1)0.1 mg
Riboflavin (B2)0.1 mg
Niacin (B3)1.7 mg
Folate120 mcg
Choline16 mg
Caffeine0 mg
Water1425 g

As published

This recipe was extracted from California Mexican-Spanish cook book (1914) by Bertha Haffner-Ginger, page 2. The excerpt below is the record exactly as published.

Spanish Hot Vegetable Broth Make broth of one cup cabbage, one cup car- rots, one-half cup onions, one cup garlic, one-half cup turnips, one-half cup celery, one-fourth cup green pepper. Add one quart canned tomatoes, one quart clarified meat stock

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