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Spanish Beans

From The bride's cook book, 1915

Serves 5

Long cooking greatly improves the flavor.

Presented as published in 1915. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

443Calories
11 gProtein
24 gCarbs
34 gFat
Full nutrition (34 nutrients)
Calories443 kcal
Protein11 g
Carbohydrates24 g
Fiber4.3 g
Sugars1.6 g
Total Fat34 g
Saturated Fat20 g
Monounsaturated Fat45 g
Polyunsaturated Fat7.8 g
Omega-30.3 g
Cholesterol30 mg
Sodium243 mg
Potassium455 mg
Calcium163 mg
Iron1.8 mg
Magnesium57 mg
Phosphorus213 mg
Zinc1.4 mg
Copper0.2 mg
Manganese0.4 mg
Vitamin D1.1 mcg
Vitamin C9.4 mg
Vitamin A36 mcg
Vitamin E0.9 mg
Vitamin K3.3 mcg
Vitamin B60.2 mg
Vitamin B120.2 mcg
Thiamin (B1)0.2 mg
Riboflavin (B2)0.1 mg
Niacin (B3)0.9 mg
Folate123 mcg
Choline34 mg
Caffeine0 mg
Water456 g

Estimated from matched ingredients across 5 servings.

As published

This recipe was extracted from The bride's cook book (1915) by Edgar William Briggs, page 9. The excerpt below is the record exactly as published.

SPANISH BEANS. Soak two large cups pink beans over night. Put them on to boil with one can WINTO CONDENSED TOMATOES, two quarts water, one large onion sliced, a piece of salt pork about one inch thick, or a small cup of olive oil, one teaspoon chili powder, a dash of red pepper, and salt to taste. Cook slowly for several hours, adding more water if necessary. Stir occasionally. When done, add Vz cup grated cheese.

Cook this with the app: pantry check, scaling, and the assistant.