Spaghetti and Meat Balls
From Our favorite recipes (Damascus Church, Chapel Hill, 1963), 1963
Presented as published in 1963. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
1744Calories
168 gProtein
37 gCarbs
99 gFat
Full nutrition (34 nutrients)
Calories1744 kcal
Protein168 g
Carbohydrates37 g
Fiber9.9 g
Sugars17 g
Total Fat99 g
Saturated Fat30 g
Monounsaturated Fat33 g
Polyunsaturated Fat13 g
Omega-30.4 g
Cholesterol531 mg
Sodium1368 mg
Potassium3363 mg
Calcium470 mg
Iron8.5 mg
Magnesium198 mg
Phosphorus1807 mg
Zinc22 mg
Copper1.1 mg
Manganese0.7 mg
Vitamin D6.9 mcg
Vitamin C143 mg
Vitamin A78 mcg
Vitamin E2.1 mg
Vitamin K10 mcg
Vitamin B64 mg
Vitamin B124.5 mcg
Thiamin (B1)3.5 mg
Riboflavin (B2)2.5 mg
Niacin (B3)57 mg
Folate93 mcg
Choline488 mg
Caffeine0 mg
Water1119 g
As published
This recipe was extracted from Our favorite recipes (Damascus Church, Chapel Hill, 1963) (1963) by Damascus Congregational Christian Church (Chapel Hill, N.C.), page 6. The excerpt below is the record exactly as published.
SPAGHETTI AND MEAT BALLS Mrs. Ann Poythress 11/2 lbs. ground beef 1/3 c. olive oil or shortening 1 1/2 c. diced onions 1/2 c. diced green pepper 1/2 c. sliced mushrooms, opt. 1 12-oz. box spaghetti 1 6-oz. can tomato paste 1 # 2 can tomatoes 1/2 c. water 1 tsp. salt grated parmesan cheese
Cook this with the app: pantry check, scaling, and the assistant.