FoodNet

Soy Bean Meal Biscuit

From Foods that will win the war, 1918
Presented as published in 1918. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

1184Calories
69 gProtein
127 gCarbs
46 gFat
Full nutrition (34 nutrients)
Calories1184 kcal
Protein69 g
Carbohydrates127 g
Fiber13 g
Sugars31 g
Total Fat46 g
Saturated Fat11 g
Monounsaturated Fat5.7 g
Polyunsaturated Fat1.6 g
Omega-30 g
Cholesterol29 mg
Sodium3375 mg
Potassium3043 mg
Calcium1987 mg
Iron17 mg
Magnesium463 mg
Phosphorus1846 mg
Zinc8.3 mg
Copper1.7 mg
Manganese4 mg
Vitamin D2.3 mcg
Vitamin C0 mg
Vitamin A78 mcg
Vitamin E1.3 mg
Vitamin K5.9 mcg
Vitamin B61 mg
Vitamin B121.3 mcg
Thiamin (B1)1.7 mg
Riboflavin (B2)1.2 mg
Niacin (B3)10 mg
Folate180 mcg
Choline69 mg
Caffeine0 mg
Water269 g

As published

This recipe was extracted from Foods that will win the war (1918) by Charles Houston Goudiss, page 10. The excerpt below is the record exactly as published.

SOY BEAN MEAL BISCUIT 1 cup soy bean meal or flour 4 teaspoons baking powder 1 cup whole wheat 1 tablespoon corn syrup 14 teaspoons salt 2 tablespoons fat 1 cup milk

Cook this with the app: pantry check, scaling, and the assistant.