vegetarianpescatariannut-freeegg-freesoy-freefish-freeshellfish-free
Southern Brown Bread
From Atlanta women's club cook book, 1921
Serves 8
Presented as published in 1921. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
338Calories
8 gProtein
72 gCarbs
3 gFat
Full nutrition (33 nutrients)
Calories338 kcal
Protein8.1 g
Carbohydrates72 g
Fiber3.7 g
Sugars1.8 g
Total Fat2.6 g
Saturated Fat0.7 g
Monounsaturated Fat0.3 g
Polyunsaturated Fat0.3 g
Cholesterol3.4 mg
Sodium332 mg
Potassium368 mg
Calcium51 mg
Iron3.3 mg
Magnesium47 mg
Phosphorus146 mg
Zinc0.8 mg
Copper0.2 mg
Manganese0.6 mg
Vitamin D0.4 mcg
Vitamin C1.3 mg
Vitamin A16 mcg
Vitamin E0 mg
Vitamin K0.1 mcg
Vitamin B60.1 mg
Vitamin B120.1 mcg
Thiamin (B1)0.4 mg
Riboflavin (B2)0.2 mg
Niacin (B3)3.6 mg
Folate58 mcg
Choline6.1 mg
Caffeine0 mg
Water38 g
Estimated from matched ingredients across 8 servings.
As published
This recipe was extracted from Atlanta women's club cook book (1921) by Atlanta woman's club, page 12. The excerpt below is the record exactly as published.
SOUTHERN BROWN BREAD. (Original). 1 cup corn meal. 1 t-spoon salt. 2 cups Graham flour. 2 t-spoons soda. 3/4 cup sorghum. 1 cup chopped raisins. 1 cup buttermilk
Cook this with the app: pantry check, scaling, and the assistant.