Soused Herrings or Mackerel (Hot or Cold)
From The victory cookery book, 1918
Presented as published in 1918. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
22Calories
1 gProtein
6 gCarbs
1 gFat
Full nutrition (34 nutrients)
Calories22 kcal
Protein0.6 g
Carbohydrates5.5 g
Fiber2.5 g
Sugars0.1 g
Total Fat0.8 g
Saturated Fat0.3 g
Monounsaturated Fat0.1 g
Polyunsaturated Fat0.2 g
Omega-30 g
Cholesterol0 mg
Sodium15 mg
Potassium93 mg
Calcium49 mg
Iron0.9 mg
Magnesium18 mg
Phosphorus10 mg
Zinc0.2 mg
Copper0.1 mg
Manganese3.3 mg
Vitamin D0 mcg
Vitamin C0.4 mg
Vitamin A1.3 mcg
Vitamin E0.5 mg
Vitamin K11 mcg
Vitamin B60 mg
Vitamin B120 mcg
Thiamin (B1)0 mg
Riboflavin (B2)0 mg
Niacin (B3)0.1 mg
Folate2 mcg
Choline2.1 mg
Caffeine0 mg
Water0.9 g
As published
This recipe was extracted from The victory cookery book (1918) by Peel, C. S. Mrs, page 17. The excerpt below is the record exactly as published.
peppercorns and all- _ spice, fish-bone stock (see p. 20), 1 table- 7 spoonful of oil, 1 gill of rice, 1 chopped tomato, mayonnaise sauce (see p. 47). Method.—Fillet the fresh herrings, reserve — the bones. Season, and add a little chopped onion and parsley, roll up and tie with string. Boil for each herring 1 table-— spoonful of vinegar and an equal quantity — of water; season, add the peppercorns and — a little allspice, and pour over the herrings, © and cook slowly until done. Let them cool in the liquor. Make a stock with the fish” bones. Fry 1 oz. of chopped onion in the’ oil, then add the rice (which has been heated — in the oil), tomato, and, if possible, a few sprigs of saffron. Cover with one and a half times as much stock, well seasoned, close the pan as tightly as possible, and cook for 20 minutes. When done add the liquor in FISH 65 ' which the herrings were boiled. Toss, and allow to cool. Make a border of the rice, _place the herrings in the centre, and serve with a mayonnaise sauce. | Soused Herrings or Mackerel (Hot or Cold) Matervals.—Herrings or mackerel, a few _ slices of onion to each fish, 1 clove, 6 pepper- corns, 2 allspice, a little salt, vinegar and water
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