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Soup with Barley
From The Pattern cook-book, 1890
Serves 6
Presented as published in 1890. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
289Calories
46 gProtein
14 gCarbs
7 gFat
Full nutrition (34 nutrients)
Calories289 kcal
Protein46 g
Carbohydrates14 g
Fiber3 g
Sugars1.7 g
Total Fat7.4 g
Saturated Fat2.1 g
Monounsaturated Fat2.3 g
Polyunsaturated Fat0.5 g
Omega-30 g
Cholesterol128 mg
Sodium128 mg
Potassium752 mg
Calcium60 mg
Iron3.3 mg
Magnesium44 mg
Phosphorus477 mg
Zinc7 mg
Copper0.2 mg
Manganese1.2 mg
Vitamin D0 mcg
Vitamin C2.4 mg
Vitamin A88 mcg
Vitamin E0.6 mg
Vitamin K6.4 mcg
Vitamin B61.3 mg
Vitamin B124.1 mcg
Thiamin (B1)0.2 mg
Riboflavin (B2)0.4 mg
Niacin (B3)14 mg
Folate19 mcg
Choline132 mg
Caffeine0 mg
Water454 g
Estimated from matched ingredients across 6 servings.
As published
This recipe was extracted from The Pattern cook-book (1890) by Butterick Publishing Company, page 33. The excerpt below is the record exactly as published.
OUP, WITH BARLEY. This soup is very frequently made, and as its cost is small, it will commend itself to those who have to con- sider any outlay, however small. Two pounds of round of beef. Two quarts of water. One onion. One slice of carrot. One stalk of celery. One bay-leaf. Two cloves. One third of a cupful of pearl barley, One table spoonful of butter. One table-spoonful of flour. Salt and pepper to taste
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