vegetarianpescatariannut-freesoy-freefish-freeshellfish-free
Soup of Asparagus
From The Landmarks club cook book, 1903
Serves 1
Recipe by Mrs. H. E. Kiesshauer.
Presented as published in 1903. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
272Calories
17 gProtein
28 gCarbs
14 gFat
Full nutrition (34 nutrients)
Calories272 kcal
Protein17 g
Carbohydrates28 g
Fiber0.9 g
Sugars0.4 g
Total Fat14 g
Saturated Fat3.1 g
Monounsaturated Fat3.7 g
Polyunsaturated Fat1.9 g
Omega-30 g
Cholesterol382 mg
Sodium144 mg
Potassium320 mg
Calcium73 mg
Iron3.7 mg
Magnesium27 mg
Phosphorus260 mg
Zinc1.8 mg
Copper0.2 mg
Manganese0.3 mg
Vitamin D2 mcg
Vitamin C4.6 mg
Vitamin A160 mcg
Vitamin E1.1 mg
Vitamin K0.3 mcg
Vitamin B60.2 mg
Vitamin B120.9 mcg
Thiamin (B1)0.4 mg
Riboflavin (B2)0.6 mg
Niacin (B3)2.7 mg
Folate188 mcg
Choline294 mg
Caffeine0 mg
Water126 g
As published
This recipe was extracted from The Landmarks club cook book (1903) by The Landmarks club, Los Angeles, Calif., page 15. The excerpt below is the record exactly as published.
SOUP OF ASPARAGUS. Take two bunches asparagus, peel them and boil till tender; during that time boil in another pot carrots, celery, turnip, little leek, green of parsley, onion, tomatos, etc., etc., till soft; mash it, strain it ; add to this the strained asparagus water, teaspoon- ful of butter, salt a little and boil it with home-made, fine-cut noodles. Now cut asparagus in half length ; that is, use only the short, soft part, and prepare these in any preferable style as a vegetable dish. Instead of noodles : Beat well two eggs, whites and yolks separately, with four tablespoonfuls flour, salt, little pepper, grated nutmeg, and drop into this boiling soup gradually with the knife. Let it boil for five to seven minutes. Mrs. H. E. Kiesshauer. BEEF STOCK. Two and one-half pounds beef, two pounds shin of beef, one pound neck of mutton, one knuckle of veal ; put in two quarts of cold water and bring quickly to boiling point. Skim and put on back of range to simmer for two hours. Add two lengths of celery, one dozen pepper-corns, one onion, one tur- nip, one teaspoon salt, and simmer another hour. Strain and 20 LANDMARKS CLUB COOK BOOK. put aside for one day, when all the fat can be removed. In the summer, kitchen bouquet can be used instead of vegetables. Mrs. J. G. Mossin. BLACK BEAN SOUP. 1 ut one pint of black beans to soak over night in two quarts of cold water. On the following morning drain off the stale water and replace by two quarts of fresh water. Fry half onion and four stalks of celery in a tablespoonful of butter
Read the full page as publishedCollapse the page
Cook this with the app: pantry check, scaling, and the assistant.