Soup Maigre
From The art of living in Australia, 1893
Total Cost—6(?. Time— Half an Hour.
Presented as published in 1893. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
1956Calories
51 gProtein
389 gCarbs
63 gFat
Full nutrition (34 nutrients)
Calories1956 kcal
Protein51 g
Carbohydrates389 g
Fiber10 g
Sugars16 g
Total Fat63 g
Saturated Fat6.3 g
Monounsaturated Fat5.5 g
Polyunsaturated Fat2.9 g
Omega-30.1 g
Cholesterol519 mg
Sodium264 mg
Potassium1264 mg
Calcium395 mg
Iron22 mg
Magnesium163 mg
Phosphorus918 mg
Zinc7.2 mg
Copper1.2 mg
Manganese5.3 mg
Vitamin D3.2 mcg
Vitamin C15 mg
Vitamin A700 mcg
Vitamin E2 mg
Vitamin K9.3 mcg
Vitamin B61.3 mg
Vitamin B121.5 mcg
Thiamin (B1)2.8 mg
Riboflavin (B2)0.9 mg
Niacin (B3)20 mg
Folate1135 mcg
Choline356 mg
Caffeine0 mg
Water433 g
As published
This recipe was extracted from The art of living in Australia (1893) by Philip E. Muskett, page 185. The excerpt below is the record exactly as published.
SOUP MAIGRE. Id. 2d. \d. '2U. 1 lb. Kice . 2 oz. Butter 1 giU Milk Salt . 2 Eggs . 1 Carrot . 1 Onion
Cook this with the app: pantry check, scaling, and the assistant.