Soup Maigre (2) or Vegetable Soup

Name: Soup Maigre (2) or Vegetable Soup
Ingredients: 3 Onions; 2 small Turnips; 2 small Carrots; A new Roll; Oatmeal; Dried Herbs

From Buckmaster's cookery, 1887

Young turnips and sweet dripping are necessary.

Presented as published in 1887. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

388Calories

11 gProtein

84 gCarbs

3 gFat

Full nutrition (34 nutrients)

Calories388 kcal

Protein11 g

Carbohydrates84 g

Fiber16 g

Sugars38 g

Total Fat2.6 g

Saturated Fat0.6 g

Monounsaturated Fat0.5 g

Polyunsaturated Fat0.8 g

Omega-30.1 g

Cholesterol1 mg

Sodium248 mg

Potassium1705 mg

Calcium266 mg

Iron2.2 mg

Magnesium91 mg

Phosphorus278 mg

Zinc1.7 mg

Copper0.3 mg

Manganese1.1 mg

Vitamin D0 mcg

Vitamin C105 mg

Vitamin A1002 mcg

Vitamin E1 mg

Vitamin K20 mcg

Vitamin B61 mg

Vitamin B120 mcg

Thiamin (B1)0.4 mg

Riboflavin (B2)0.3 mg

Niacin (B3)3 mg

Folate278 mcg

Choline42 mg

Caffeine0 mg

Water732 g

As published

This recipe was extracted from Buckmaster's cookery (1887) by J. C. Buckmaster, page 52. The excerpt below is the record exactly as published.

OUP MAIGRE (2), OR VEGETABLE SOUP. TO MAKE THREE PINTS. Ingredients. 3 Onions. 2 small Turnips. 2 small Carrots. A new Roll. Oatmeal. Dried Herbs

Cook this with the app: pantry check, scaling, and the assistant.