FoodNet

Souffles de Laperan

From Little French dinners, 1898
Presented as published in 1898. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

180Calories
16 gProtein
8 gCarbs
10 gFat
Full nutrition (34 nutrients)
Calories180 kcal
Protein16 g
Carbohydrates8 g
Fiber1.7 g
Sugars4.1 g
Total Fat9.8 g
Saturated Fat3.2 g
Monounsaturated Fat3.7 g
Polyunsaturated Fat2 g
Omega-30 g
Cholesterol372 mg
Sodium149 mg
Potassium461 mg
Calcium69 mg
Iron2.5 mg
Magnesium25 mg
Phosphorus276 mg
Zinc1.8 mg
Copper0.3 mg
Manganese0.1 mg
Vitamin D2.1 mcg
Vitamin C3.9 mg
Vitamin A160 mcg
Vitamin E1.1 mg
Vitamin K0.5 mcg
Vitamin B60.3 mg
Vitamin B120.9 mcg
Thiamin (B1)0.1 mg
Riboflavin (B2)0.7 mg
Niacin (B3)2.7 mg
Folate69 mcg
Choline310 mg
Caffeine0 mg
Water165 g

As published

This recipe was extracted from Little French dinners (1898) by Eveleen De Rivaz, page 47. The excerpt below is the record exactly as published.

Souffles de Laperan (Souffles of rabbit). — Pound the white meat of one or two raw rabbits with a little butter, pepper and salt, one or two mushrooms, the least bit of shallot, and a grate of nutmeg. Pass this paste through a hair sieve, work into it a little white sauce, then as many yolks of eggs as there are ounces of rabbit when passed through the sieve. The mixture should be of the consistency of a puree or very thick cream. Lastly, mix in quickly the whites of two eggs

Cook this with the app: pantry check, scaling, and the assistant.