Souffle of Rice and Apples

Name: Souffle of Rice and Apples
Ingredients: Quarter of a pound of Rice; Lemon; Cinnamon; Two pounds of Apples; Whites of three Eggs; Castor Sugar

From Easy dishes for small incomes, or, The housewife's guide to practical cookery, 1906

Presented as published in 1906. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

1719Calories

21 gProtein

423 gCarbs

3 gFat

Full nutrition (33 nutrients)

Calories1719 kcal

Protein21 g

Carbohydrates423 g

Fiber16 g

Sugars299 g

Total Fat2.9 g

Saturated Fat0.4 g

Monounsaturated Fat0.3 g

Polyunsaturated Fat0.6 g

Cholesterol0 mg

Sodium92 mg

Potassium1104 mg

Calcium105 mg

Iron6.2 mg

Magnesium75 mg

Phosphorus249 mg

Zinc1.8 mg

Copper0.6 mg

Manganese1.6 mg

Vitamin D0 mcg

Vitamin C89 mg

Vitamin A19 mcg

Vitamin E0.7 mg

Vitamin K5.6 mcg

Vitamin B60.6 mg

Vitamin B120 mcg

Thiamin (B1)0.9 mg

Riboflavin (B2)0.7 mg

Niacin (B3)5.7 mg

Folate273 mcg

Choline43 mg

Caffeine0 mg

Water967 g

As published

This recipe was extracted from Easy dishes for small incomes, or, The housewife's guide to practical cookery (1906) by E. M. Buchan, page 33. The excerpt below is the record exactly as published.

SOUFFLE OF RICE AND APPLES Ingredients : Quarter of a pound of Rice Lemon Cinnamon Two pounds of Apples Whites of three Eggs Castor Sugar

Cook this with the app: pantry check, scaling, and the assistant.