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Sole Richelieu

From A guide to modern cookery, 1909

Serves 1

Presented as published in 1909. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

79Calories
4 gProtein
5 gCarbs
5 gFat
Full nutrition (34 nutrients)
Calories79 kcal
Protein3.8 g
Carbohydrates5.4 g
Fiber0.3 g
Sugars4.6 g
Total Fat4.5 g
Saturated Fat2.3 g
Monounsaturated Fat1.6 g
Polyunsaturated Fat0.2 g
Omega-30 g
Cholesterol18 mg
Sodium82 mg
Potassium76 mg
Calcium24 mg
Iron0.3 mg
Magnesium10 mg
Phosphorus84 mg
Zinc0.3 mg
Copper0 mg
Manganese0 mg
Vitamin D0.7 mcg
Vitamin C0 mg
Vitamin A20 mcg
Vitamin E0.4 mg
Vitamin K0.7 mcg
Vitamin B60 mg
Vitamin B120.3 mcg
Thiamin (B1)0 mg
Riboflavin (B2)0 mg
Niacin (B3)0.3 mg
Folate2.3 mcg
Choline16 mg
Caffeine1.8 mg
Water23 g

As published

This recipe was extracted from A guide to modern cookery (1909) by A. Escoffier, page 167. The excerpt below is the record exactly as published.

SOLE RICHELIEU Prepare the sole exactly as directed under ‘* Sole a la Col- bert’ (No. 822). When it is fried, remove the bones and dish it. Garnish the inside with butter a la maitre-d’hétel, and lay thereon a row of sliced truffles

Cook this with the app: pantry check, scaling, and the assistant.