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Snowflake Toast
From Vegetarian Cook Book, 1904
Serves 4
Presented as published in 1904. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
165Calories
11 gProtein
13 gCarbs
8 gFat
Full nutrition (30 nutrients)
Calories165 kcal
Protein11 g
Carbohydrates13 g
Sugars12 g
Total Fat7.8 g
Saturated Fat4.5 g
Monounsaturated Fat1.7 g
Polyunsaturated Fat0.3 g
Omega-30 g
Cholesterol29 mg
Sodium93 mg
Potassium367 mg
Calcium300 mg
Iron0.1 mg
Magnesium29 mg
Phosphorus248 mg
Zinc1 mg
Copper0 mg
Manganese0 mg
Vitamin D2.3 mcg
Vitamin A78 mcg
Vitamin E0.1 mg
Vitamin B60.1 mg
Vitamin B121.3 mcg
Thiamin (B1)0.1 mg
Riboflavin (B2)0.4 mg
Niacin (B3)0.3 mg
Folate2.1 mcg
Choline43 mg
Water236 g
Estimated from matched ingredients across 4 servings.
As published
This recipe was extracted from Vegetarian Cook Book (1904) by E. G. Fulton, Edward Fulton, page 68. The excerpt below is the record exactly as published.
SNOWFLAKE TOAST Milk, 1 quart. Egg whites, 2. Flour, 2 teaspoons. Salt
Cook this with the app: pantry check, scaling, and the assistant.