Snowballs with Prunes

Name: Snowballs with Prunes
Ingredients: Steam rice one hour; one large or two small prunes; one-half cup of Meltose; the juice of one lemon; a little prune juice

From Healthful cookery, 1904

Presented as published in 1904. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

670Calories

13 gProtein

149 gCarbs

1 gFat

Full nutrition (34 nutrients)

Calories670 kcal

Protein13 g

Carbohydrates149 g

Fiber2.6 g

Sugars2.7 g

Total Fat1.4 g

Saturated Fat0.4 g

Monounsaturated Fat0.4 g

Polyunsaturated Fat0.3 g

Omega-30 g

Cholesterol0 mg

Sodium9.9 mg

Potassium307 mg

Calcium56 mg

Iron7.7 mg

Magnesium50 mg

Phosphorus212 mg

Zinc2 mg

Copper0.4 mg

Manganese1.9 mg

Vitamin D0 mcg

Vitamin C39 mg

Vitamin A0 mcg

Vitamin E0.3 mg

Vitamin K0.2 mcg

Vitamin B60.3 mg

Vitamin B120 mcg

Thiamin (B1)1 mg

Riboflavin (B2)0.1 mg

Niacin (B3)7.5 mg

Folate430 mcg

Choline15 mg

Caffeine0 mg

Water113 g

As published

This recipe was extracted from Healthful cookery (1904) by E. E. Kellogg, page 73. The excerpt below is the record exactly as published.

Snowballs with Prunes. — Steam rice one hour, or until tender, and form into balls around one large or two small prunes in the center. Serve with a hot sauce made by warming for a few minutes one- half cup of Meltose to which the juice of one lemon has been added and a little prune juice

Cook this with the app: pantry check, scaling, and the assistant.