Smothered Pork Chops

Name: Smothered Pork Chops
Ingredients: 4 loin pork chops; 1/3 cup flour; 2 tbs. chopped onions; 2 tbs. chopped green pepper; i tsp. pepper; l tap. salt; l cup water; 3 tbs. chopped celery

From Our favorite recipes (Stake Relief Society, 1954), 1954

Presented as published in 1954. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

1118Calories

160 gProtein

34 gCarbs

38 gFat

Full nutrition (34 nutrients)

Calories1118 kcal

Protein160 g

Carbohydrates34 g

Fiber1.3 g

Sugars0.8 g

Total Fat38 g

Saturated Fat0 g

Monounsaturated Fat0 g

Polyunsaturated Fat0 g

Omega-30 g

Cholesterol390 mg

Sodium2719 mg

Potassium2767 mg

Calcium81 mg

Iron5.6 mg

Magnesium185 mg

Phosphorus1442 mg

Zinc9.4 mg

Copper0.4 mg

Manganese0.7 mg

Vitamin D0 mcg

Vitamin C29 mg

Vitamin A0.6 mcg

Vitamin E0 mg

Vitamin K3.9 mcg

Vitamin B60.1 mg

Vitamin B120 mcg

Thiamin (B1)0.4 mg

Riboflavin (B2)0.2 mg

Niacin (B3)3.1 mg

Folate77 mcg

Choline1.5 mg

Caffeine0 mg

Water817 g

As published

This recipe was extracted from Our favorite recipes (Stake Relief Society, 1954) (1954) by Church of Jesus Christ of Latter-day Saints. New York New York Stake. Relief Society, page 3. The excerpt below is the record exactly as published.

SMOTHERED PORK CHOPS 4 loin pork chops 2 tbs. chopped onions 1/3 cup flour 2 tbs. chopped green pepper i tsp. pepper 3 tbs. chopped celery l tap. salt l cup water

Cook this with the app: pantry check, scaling, and the assistant.