Smothered Ham with Sweet Potatoes

Name: Smothered Ham with Sweet Potatoes
Ingredients: 1 slice of smoked ham, cut into sizes for serving.; 1 tablespoon butter or ham drippings.; 3 cups raw, sHced, sweet potatoes.; 2 tablespoons sugar.; 1 cup hot water.

From Aunt Sammy's radio recipes, 1926

Presented as published in 1926. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

793Calories

16 gProtein

145 gCarbs

17 gFat

Full nutrition (33 nutrients)

Calories793 kcal

Protein16 g

Carbohydrates145 g

Fiber0 g

Sugars69 g

Total Fat17 g

Saturated Fat4.5 g

Monounsaturated Fat6 g

Polyunsaturated Fat3.2 g

Cholesterol29 mg

Sodium325 mg

Potassium3379 mg

Calcium159 mg

Iron2.9 mg

Magnesium137 mg

Phosphorus333 mg

Zinc2.8 mg

Copper1.4 mg

Manganese2.8 mg

Vitamin D0.9 mcg

Vitamin C100 mg

Vitamin A3.6 mcg

Vitamin E0.5 mg

Vitamin K1.3 mcg

Vitamin B61 mg

Vitamin B120.1 mcg

Thiamin (B1)0.5 mg

Riboflavin (B2)0.1 mg

Niacin (B3)4.8 mg

Folate0.6 mcg

Choline38 mg

Caffeine0 mg

Water792 g

As published

This recipe was extracted from Aunt Sammy's radio recipes (1926) by United States. Department of Agriculture. Radio Service, page 18. The excerpt below is the record exactly as published.

SMOTHERED HAM WITH SWEET POTATOES 1 slice of smoked ham, cut into 1 1 tablespoon butter or ham drip- sizes for serving. pings. 3 cups raw, sHced, sweet potatoes, 2 tablespoons sugar. I 1 cup hot water.

Cook this with the app: pantry check, scaling, and the assistant.