nut-freesoy-free
Smelt Croquettes
From Mrs. Seely's Cook Book: A Manual of French and American Cookery : with .., 1902
Serves 2
Presented as published in 1902. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
411Calories
49 gProtein
38 gCarbs
6 gFat
Full nutrition (34 nutrients)
Calories411 kcal
Protein49 g
Carbohydrates38 g
Fiber3.6 g
Sugars3.9 g
Total Fat6.3 g
Saturated Fat1.5 g
Monounsaturated Fat2 g
Polyunsaturated Fat1.7 g
Omega-30 g
Cholesterol124 mg
Sodium882 mg
Potassium1191 mg
Calcium108 mg
Iron3 mg
Magnesium77 mg
Phosphorus626 mg
Zinc1.5 mg
Copper0.2 mg
Manganese0.5 mg
Vitamin D11 mcg
Vitamin C28 mg
Vitamin A67 mcg
Vitamin E1.8 mg
Vitamin K14 mcg
Vitamin B61.4 mg
Vitamin B122.6 mcg
Thiamin (B1)0.5 mg
Riboflavin (B2)0.3 mg
Niacin (B3)18 mg
Folate96 mcg
Choline169 mg
Caffeine0 mg
Water249 g
Estimated from matched ingredients across 2 servings.
As published
This recipe was extracted from Mrs. Seely's Cook Book: A Manual of French and American Cookery : with .. (1902) by Lida Seely, page 69. The excerpt below is the record exactly as published.
Smeli Oroquettes Select as many medium-sized fresh smelts as you desire to serve. Clean and prepare them as you would for broiling, removing backbone, dry them, and set in cool place. Boil one pound of halibut, pound it fine, then add a little Sherry, white pepper and salt to taste. Beat in enough cream sauce to ena- ble you to form the mixture into small croquettes. RoU a smelt around each one, fastening it by sticking the head through the tail. RoU in beaten egg and fine bread crumbs and fry in hot lard. Drain on thick brown paper. Arrange a lemon basket in the centro of a dish, around it place the smelts and gamish border with half of the whites of hard-boiled eggs, each fiUed with Tartare sauce
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