FoodNet
vegetarianpescatarianegg-freesoy-freefish-freeshellfish-free

Slap Jacks

From The economical cook book, 1905

Serves 6

Presented as published in 1905. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

584Calories
27 gProtein
50 gCarbs
36 gFat
Full nutrition (33 nutrients)
Calories584 kcal
Protein27 g
Carbohydrates50 g
Fiber29 g
Sugars1.2 g
Total Fat36 g
Saturated Fat3.2 g
Monounsaturated Fat7.1 g
Polyunsaturated Fat23 g
Cholesterol0 mg
Sodium426 mg
Potassium916 mg
Calcium216 mg
Iron6.3 mg
Magnesium333 mg
Phosphorus694 mg
Zinc5.6 mg
Copper1.1 mg
Manganese2.2 mg
Vitamin D0 mcg
Vitamin C0.6 mg
Vitamin A0 mcg
Vitamin E0.2 mg
Vitamin K3.5 mcg
Vitamin B60.8 mg
Vitamin B120 mcg
Thiamin (B1)4.2 mg
Riboflavin (B2)1.2 mg
Niacin (B3)14 mg
Folate684 mcg
Choline71 mg
Caffeine0 mg
Water8.9 g

Estimated from matched ingredients across 6 servings.

As published

This recipe was extracted from The economical cook book (1905) by Sara T. Paul, page 78. The excerpt below is the record exactly as published.

a teaspoonful of salt, boil half an hour ; have hot in a small pan a tablespoonful each of butter and lard ; drop the boiling mush into the hot fat in little pats, fry a fight crisp brown on both sides. * Fried Mush, Ho. 2. Take a kitchen-bowl foil of cold mush, stir in it a piece of butter the size of a walnctt; warm the butter a little, but do not melt it ; then add two eggs, beaten separately and then together, a little salt, and drop it, a tablespoonful at a time, in hot drip- pings or sweet lard. Very nice for breakfast. Slap Jacks. One quart of Indian meal, scalded with boiling water, until the consistence of mush ; when cool, add a teacup of flour, a teaspoonfol of salt, a teacup of yeast, and milk to the oon* gistence of buckwheat cakes
Read the full page as publishedCollapse the page

Cook this with the app: pantry check, scaling, and the assistant.