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Shoulder of Mutton with Port
From The Times cook book, no. 2, 1905
Serves 1
Presented as published in 1905. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
524Calories
15 gProtein
98 gCarbs
19 gFat
Full nutrition (34 nutrients)
Calories524 kcal
Protein15 g
Carbohydrates98 g
Fiber12 g
Sugars0.8 g
Total Fat19 g
Saturated Fat2.8 g
Monounsaturated Fat2.5 g
Polyunsaturated Fat1.5 g
Omega-30 g
Cholesterol49 mg
Sodium3430 mg
Potassium567 mg
Calcium424 mg
Iron35 mg
Magnesium82 mg
Phosphorus163 mg
Zinc1.7 mg
Copper0.4 mg
Manganese3.5 mg
Vitamin D0 mcg
Vitamin C0 mg
Vitamin A6.8 mcg
Vitamin E0.3 mg
Vitamin K41 mcg
Vitamin B60.3 mg
Vitamin B120.6 mcg
Thiamin (B1)0.8 mg
Riboflavin (B2)0.8 mg
Niacin (B3)10 mg
Folate150 mcg
Choline17 mg
Caffeine0 mg
Water428 g
As published
This recipe was extracted from The Times cook book, no. 2 (1905) by Los Angeles Times, page 153. The excerpt below is the record exactly as published.
SHOULDER OF MUTTON WITH PORT. Mrs. G. W. Wood, 1023 South Olive street, Los Angeles— Have the bone of shoulder of mutton removed by butcher; stuff the pocket with a rich dressing and tie or sew up open- ing; dredge with flour; brown on all sides in drippings or butter, then place in large kettle. Brown a sliced onion in the fat left in the spider and put it in with the meat; add one teaspoon salt, one saltspoon pepper, and one pint boiling water. Stand the pot in oven and cook three hours, tightly covered. Now blend together one scant tablespoonful each of but- ter and flour, add it to the liquid about the meat, after skimming off the fat, then add one teaspoon chopped parsley and a tumbler of port
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