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Shoulder of Mutton Stuffed
From The Institute cook book, 1913
Serves 1
The stuffing may be varied by the addition of chopped meat, celery, onion, oysters, mushrooms, etc.
Presented as published in 1913. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
1075Calories
81 gProtein
101 gCarbs
61 gFat
Full nutrition (34 nutrients)
Calories1075 kcal
Protein81 g
Carbohydrates101 g
Fiber11 g
Sugars9.6 g
Total Fat61 g
Saturated Fat14 g
Monounsaturated Fat14 g
Polyunsaturated Fat5.9 g
Omega-30.1 g
Cholesterol453 mg
Sodium3341 mg
Potassium1176 mg
Calcium393 mg
Iron13 mg
Magnesium149 mg
Phosphorus685 mg
Zinc16 mg
Copper0.9 mg
Manganese4.3 mg
Vitamin D1 mcg
Vitamin C39 mg
Vitamin A87 mcg
Vitamin E1.4 mg
Vitamin K48 mcg
Vitamin B60.5 mg
Vitamin B125.9 mcg
Thiamin (B1)1.2 mg
Riboflavin (B2)1.1 mg
Niacin (B3)18 mg
Folate200 mcg
Choline171 mg
Caffeine0 mg
Water232 g
As published
This recipe was extracted from The Institute cook book (1913) by Helen Cramp, page 34. The excerpt below is the record exactly as published.
SHOULDER OF MUTTON STUFFED 1 cup bread crumbs Juice of one lemon 2 tablespoons butter 1 teaspoon salt 1 tablespoon chopped parsley 1 saltspoon pepper
Cook this with the app: pantry check, scaling, and the assistant.