British/Irishdinner
Shepherd's Pie
From Instruction in cookery (London School Board receipts), 1890
Time: 1.5 hours.
Presented as published in 1890. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
1808Calories
85 gProtein
200 gCarbs
97 gFat
Full nutrition (34 nutrients)
Calories1808 kcal
Protein85 g
Carbohydrates200 g
Fiber17 g
Sugars8.3 g
Total Fat97 g
Saturated Fat32 g
Monounsaturated Fat33 g
Polyunsaturated Fat4.5 g
Omega-30 g
Cholesterol461 mg
Sodium2690 mg
Potassium4888 mg
Calcium107 mg
Iron16 mg
Magnesium279 mg
Phosphorus1010 mg
Zinc16 mg
Copper2.5 mg
Manganese1.5 mg
Vitamin D0 mcg
Vitamin C132 mg
Vitamin A0.3 mcg
Vitamin E0.1 mg
Vitamin K22 mcg
Vitamin B64.1 mg
Vitamin B1217 mcg
Thiamin (B1)1.5 mg
Riboflavin (B2)1.7 mg
Niacin (B3)32 mg
Folate123 mcg
Choline123 mg
Caffeine0 mg
Water1233 g
As published
This recipe was extracted from Instruction in cookery (London School Board receipts) (1890) by London (England). School Board, page 4. The excerpt below is the record exactly as published.
SHEPHERD’S PIE. Ingredients : — 1 lb. cold Meat. 2 lbs. boiled Potatoes. 1 oz. of Butter. 1 teaspoonful of Salt. | teaspoonful of Pepper. | teaspoonful Herbs, or 1 Onion. Gravy or Water
Cook this with the app: pantry check, scaling, and the assistant.