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Seamen’s Pic
From The King's College Hospital book of cooking recipes, 1907
Serves 5
Presented as published in 1907. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
526Calories
17 gProtein
81 gCarbs
15 gFat
Full nutrition (33 nutrients)
Calories526 kcal
Protein17 g
Carbohydrates81 g
Fiber7.4 g
Sugars8.3 g
Total Fat15 g
Saturated Fat6.6 g
Monounsaturated Fat5.8 g
Polyunsaturated Fat0.7 g
Cholesterol33 mg
Sodium101 mg
Potassium1318 mg
Calcium77 mg
Iron5.2 mg
Magnesium78 mg
Phosphorus264 mg
Zinc2.6 mg
Copper0.4 mg
Manganese0.8 mg
Vitamin D0 mcg
Vitamin C46 mg
Vitamin A757 mcg
Vitamin E0.7 mg
Vitamin K16 mcg
Vitamin B60.9 mg
Vitamin B121.1 mcg
Thiamin (B1)0.7 mg
Riboflavin (B2)0.4 mg
Niacin (B3)7.4 mg
Folate131 mcg
Choline34 mg
Caffeine0 mg
Water305 g
Estimated from matched ingredients across 5 servings.
As published
This recipe was extracted from The King's College Hospital book of cooking recipes (1907) by King's College Hospital, page 109. The excerpt below is the record exactly as published.
Seamen’s Pic.— A coupon’s worth of cheap- est beef, a coupon’s worth of suet. lib. carrots, two large onions, 21b. potatoes
Cook this with the app: pantry check, scaling, and the assistant.