Sea Pie
From Catherine Owen's new cook book .., 1885
Ensure the pie cooks slowly to avoid stringy meat.
Presented as published in 1885. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
2674Calories
39 gProtein
262 gCarbs
165 gFat
Full nutrition (34 nutrients)
Calories2674 kcal
Protein39 g
Carbohydrates262 g
Fiber10 g
Sugars17 g
Total Fat165 g
Saturated Fat89 g
Monounsaturated Fat54 g
Polyunsaturated Fat5.6 g
Omega-30 g
Cholesterol116 mg
Sodium82 mg
Potassium1277 mg
Calcium232 mg
Iron18 mg
Magnesium146 mg
Phosphorus468 mg
Zinc3.2 mg
Copper0.8 mg
Manganese4.2 mg
Vitamin D0 mcg
Vitamin C40 mg
Vitamin A254 mcg
Vitamin E2.9 mg
Vitamin K32 mcg
Vitamin B60.7 mg
Vitamin B120.5 mcg
Thiamin (B1)2.8 mg
Riboflavin (B2)1.4 mg
Niacin (B3)20 mg
Folate556 mcg
Choline32 mg
Caffeine0 mg
Water1094 g
As published
This recipe was extracted from Catherine Owen's new cook book .. (1885) by Helen Alice (Matthews) Nitsch, page 91. The excerpt below is the record exactly as published.
SEA PIE. This old-fashioned English dish is very good in winter. Take two pounds of meat ; if you buy it on purpose, use part lean mutton and part beef, or beef, mutton, and veal ; although mutton or beef alone will do ; put them into a saucepan with just water to cover them ; cut quite small, two onions, half a small carrot, and half a turnip, with two heaped saltspoons of salt, and a half one of pepper ; put to the whole a pint and half of water ; let the whole stew slowly two hours. Meanwhile make a suet crust (see recipe for Suet Crust) of six ounces of suet and ten of flour
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Cook this with the app: pantry check, scaling, and the assistant.