Sea Pie

Name: Sea Pie
Ingredients: Two pounds of Buttock Steak; One small Onion; one small Carrot; Pepper, Salt; Three-quarters of a pound of Flour; Quarter pound of Suet; One teaspoonful of Baking Powder

From Artizan recipes, 1896

Presented as published in 1896. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

2300Calories

41 gProtein

284 gCarbs

112 gFat

Full nutrition (33 nutrients)

Calories2300 kcal

Protein41 g

Carbohydrates284 g

Fiber4.2 g

Sugars9.2 g

Total Fat112 g

Saturated Fat59 g

Monounsaturated Fat36 g

Polyunsaturated Fat3.7 g

Cholesterol77 mg

Sodium532 mg

Potassium893 mg

Calcium382 mg

Iron20 mg

Magnesium115 mg

Phosphorus546 mg

Zinc3.1 mg

Copper0.6 mg

Manganese2.9 mg

Vitamin D0 mcg

Vitamin C15 mg

Vitamin A501 mcg

Vitamin E2.1 mg

Vitamin K13 mcg

Vitamin B60.5 mg

Vitamin B120.3 mcg

Thiamin (B1)3.3 mg

Riboflavin (B2)1.6 mg

Niacin (B3)24 mg

Folate585 mcg

Choline21 mg

Caffeine0 mg

Water225 g

As published

This recipe was extracted from Artizan recipes (1896) by Clarke, Charles Mrs, page 47. The excerpt below is the record exactly as published.

Sea Pie. Ingredients. Two pounds of Buttock Steak. One small Onion, one small Carrot. Pepper, Salt. Three-quarters of a pound of Flour. Quarter pound of Suet. One teaspoonful of Baking Powder

Cook this with the app: pantry check, scaling, and the assistant.